Stretch, firm and tone your muscles using this exercise band with handles. Low-impact exercises with a stretch band can help increase flexibility and maintain overall health, and this band's handles make it easier than ever to work out. Ideal for seniors, this multi-use fitness equipment comes with a bonus exercise booklet as well as exercises conveniently printed on the band itself, so you always know what to do. The durable band has strong handles that make it easy to exercise, even for those with a weak grip. The handles can also loop around your feet for leg exercises, providing a comprehensive full-body workout. 31" band.