At last, you can get a peaceful night’s sleep and wake up feeling fresh & rested! The unique L-shape of this pillow brings comfort to side sleepers in three ways. Hug the one end to keep your neck and shoulders properly aligned; use behind shoulders to support your spine and neck; or use it as a leg support for your knees, hips and back. 100% poly import measures approx. 48” x 10” x 7”.